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Sleep Better Tonight: A Simple Evening Routine with Lavender and Cedarwood
Most of us don't have a sleep problem so much as a wind-down problem. The phone is still glowing at 11:40, the dishes are in your head, and...
Cold and Flu Season: A Gentle Herbal and Essential Oil Toolkit
Every autumn the same thing happens in our house: somebody sneezes in the grocery store, and the next week half the family is sniffling. We have never found...
Essential Oils & Herbs Ritual Guide – Awaken Your Senses
Discover the Power of Scent Your transformative journey awaits with this essential oils & herbs guide from Aromaworks.ca. Buy the Guide Now – $11.11 USD Why This Guide...
Calendula Magic: Nourish Your Skin with Nature’s Finest Herb
Your Skin: The Body’s Largest Organ Your skin is the largest organ in your body. Crazy, right? This impossibly intelligent life-suit wraps around every inch of you, allowing...
Clear Your Sinuses with This Essential Oil Blend
With cold and flu season now in full swing, there are a lot of stuffy noses and scratchy throats. And if you have young, school-age children like me,...
A Guide to Meditation Styles: Finding Your Perfect Match with Aromas and Herbs
The Different Types of Meditation & Which Is Right for You Meditation has grown from an ancient spiritual practice into a mainstream tool for improving mental health, clarity,...
How to Make Your Own Incense for In-Home Aromatherapy
Creating your incense for in-home aromatherapy can be a deeply rewarding experience. Not only does it allow you to customize the scents that fill your living space, but...
3 Essential Oil Recipes For Calm, Focus & Clearing
We usually think of sight and hearing as our main senses. But what we smell has the strongest impact on our mind. The olfactory receptors in your brain...
Making Sense of Scents
fragrance wheel from drom, from ‘top notes’ (citrus) around to ‘bass notes’ (musk), one of many different attempts to taxonomize the scents used in perfumery When I was...
Why Drugs Don’t Heal and Essential Oils Do – A New “Healthcare” System Is Needed
If you tell most medical doctors that essential oils bring about healing with no negative side effects, they won’t believe you. This is because in medical school, students are repeatedly...