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KISS Stress Busters

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Keep It Simply Scent-sational!

Stress Buster Synergy:

Tough day at the office? Try these relaxing formulas to wind down, relax and ground. Great combinations for in a bath, on a burner or even blended into a massage oil.

Tough Day at the Office? Try this formula for a pick-me-up…

First, blend together:

10 drops Ginger, 11 drops Geranium, 9 drops Bergamot

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Add 15 drops of this blend to 6 teaspoons of carrier oil to create a stimulating massage oil.

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Put 4 – 6 drops of this blend neat on to a burner

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Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy

Relaxation formula…

2 drops Vetiver, 2 drops Sandalwood, 2 drops Cardamom

4 – 6 drops neat blend on a burner

or

Add this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy

Try this formula to raise your spirits…

5 drops Lavender, 15 drops Grapefruit, 10 drops Neroli

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Add 15 drops of this blend to 6 teaspoons of carrier oil to create an uplifting massage oil.

…..

Put 4 – 6 drops of this blend neat on to a burner

…..

Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy

Grounding formula…

2 drops Rose, 2 drops Cedarwood, 2 drops Patchouli

4-6 drops of neat blend on a burner

or

Add this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy

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