KISS Stress Busters

Keep It Simply Scent-sational!
Stress Buster Synergy:
Tough day at the office? Try these relaxing formulas to wind down, relax and ground. Great combinations for in a bath, on a burner or even blended into a massage oil.
Tough Day at the Office? Try this formula for a pick-me-up…
First, blend together:
10 drops Ginger, 11 drops Geranium, 9 drops Bergamot
…..
Add 15 drops of this blend to 6 teaspoons of carrier oil to create a stimulating massage oil.
…..
Put 4 – 6 drops of this blend neat on to a burner
…..
Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy
Relaxation formula…
2 drops Vetiver, 2 drops Sandalwood, 2 drops Cardamom
4 – 6 drops neat blend on a burner
or
Add this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy
Try this formula to raise your spirits…
5 drops Lavender, 15 drops Grapefruit, 10 drops Neroli
…..
Add 15 drops of this blend to 6 teaspoons of carrier oil to create an uplifting massage oil.
…..
Put 4 – 6 drops of this blend neat on to a burner
…..
Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy
Grounding formula…
2 drops Rose, 2 drops Cedarwood, 2 drops Patchouli
4-6 drops of neat blend on a burner
or
Add this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water…. soak and enjoy

Comments