Essential Oils, Self Help and Reflexology for Fibromyalgia
Essential Oils
Essential Oils:
Fatigue Angelica archangelica rad. [angelica] (nervous); Cinnamomum verum cort. [cinnamon bark]; Cistus ladaniferus [labdanum] (chronic); Citrus aurantium var. amara [neroli bigarade]; Citrus paradisi [grapefruit] (exhaustion); Coriandrum sativum [coriander] (including mental); Cymbopogon nardus [citronella]; Eucalyptus radiata [black peppermint] (chronic); Eucalyptus smithii [gully gum]; Juniperus communis ram. [juniper twig]; Mentha spicata [spearmint] (mental); Pelargonium graveolens [geranium] (nervous); Pimenta dioica [allspice]; Pinus sylvestris [Scots pine]; Rosmarinus officinalis ct. cineole, ct. camphor [rosemary]; Rosmarinus officinalis ct. verbenone [rosemary]; Salvia sclarea [clary] (nervous); Satureia montana [winter savory] (mental, nervous); Syzygium aromaticum [clove bud] (mental); Thymus satureioides [Moroccan thyme]; Thymus vulgaris [thyme population]; Thymus vulgaris ct. geraniol, ct. linalool [sweet thyme]; Zingiber officinale [ginger]
Muscles, aches and pains Eucalyptus smithii [gully gum]; Lavandula angustifolia [lavender]; Matricaria recutita [German chamomile]; Leptospermum scoparium [manuka]; Myristica fragrans [nutmeg]; Origanum majorana [sweet marjoram]; Pimenta racemosa [West Indian bay]; Pinus mugo var. pumilio [dwarf pine]; rosemary (Rosmarinus officinalis ct. camphor); Zingiber officinale [ginger]
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